Holiday cookies and other dilemmas: Learning which input to trust

cinnamon star cookies surrounded by nuts, an orange, and greenery

The holidays bring a season of intense pressure (both internal and external) to meet expectations and temptations to overdo in many ways. Learning to consciously separate the voices that make up this pressure and identify their sources makes it easier to stay in touch with our own inner wisdom. It’s great (intensive) practice for the rest of the year!

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A bedrock of trust: A gift of kintsugi gold

Kintsugi (kintsukuroi) black and gray agate stone heart pendant with gold repair on black cotton cord

Learning to trust the process of healing and growth is the bedrock gift of kintsugi gold because it fuels the all of the rest of gifts by giving me what I need to better negotiate that process. That trust is what keeps me motivated to do the hard work that is available for me to do and makes it possible for me surrender to the process in the parts that are out of my control. It’s only through my trust of the process that I am able to balance those two opposing forces in a way that helps me heal, grow, and make the best use of the new beginnings available.

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