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A Kintsugi Life

Finding the treasure in life's scars

A Kintsugi Life

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Kintsugi and the cookie jar

Kenetha Gifts of kintsugi gold, Guest posts August 7, 2024May 30, 2026art, healing, kintsugi, loss
Kintsugi and the cookie jar

Guest post author Cathy Ross reflects on the gifts of kintsugi gold she has found in the healing that she is doing after the deeply painful loss of her husband.

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Shifting our trauma-based beliefs

Kenetha Kintsugi living February 7, 2024May 30, 2026brokenness, kintsugi, perspective, stories, thoughts, trauma
Shifting our trauma-based beliefs

The trauma of the broken places in our lives can create unhelpful (and often unconscious) beliefs that hold us back. Recognizing and shifting those beliefs takes conscious effort, but it is possible!

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When healing hurts

Kenetha Lessons from kintsugi January 4, 2023May 30, 2026brokenness, healing, kintsugi, kintsukuroi
When healing hurts

Sometimes the sharp edges of the broken places in our lives make the work of healing painful. It’s the same with the sharp edges of the stones I work with, and that image (and experience) helps me better deal with the times when healing hurts.

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The gift of knowing my limits

Kenetha Gifts of kintsugi gold September 7, 2022May 30, 2026gold, kintsugi, limits
The gift of knowing my limits

One of the gifts of kintsugi gold from previous times of brokenness is knowing my limits and how to better navigate them. Those lessons are serving me well in current season of overwhelm.

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In the wake of pain and the gold of care

Kenetha Guest posts November 3, 2021May 30, 2026compassion, grief, kintsugi, pain
In the wake of pain and the gold of care

Guest post author Callie J. Smith shares how care from and for others became the kintsugi gold in her life during a season of facing pain in the form of both grief and physical pain.

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You are already worthy

Kenetha Healing, Kintsugi living October 6, 2021May 30, 2026brokenness, enough, growth, healing, kintsugi, kintsugi living, worthy
Believe you are worthy

Kintsugi living is about using life’s broken places as fuel for our continued growth as we heal, but healing is not a self-improvement project designed to make us worthy. Today’s post is a reminder that you are already worthy, whole, and enough just as you are!

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Acceptance leads to freedom

Kenetha Kintsugi living July 7, 2021May 30, 2026acceptance, freedom, healing, kintsugi
The boundary to what we can accept is the boundary to our freedom

Accepting what is (even when we don’t like it and wish it were different) moves us from stuck to freedom where we can begin healing, creating something new, or addressing the life’s hard places.

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Handling the holes created by loss

Kenetha Guest posts May 26, 2021May 30, 2026grief, kintsugi, kintsukuroi, loss
Handling the holes created by loss

A guest post from Callie J. Smith on how she is handling the holes left in her life by loss over the last couple of years and how the art of kintsugi has inspired her during this time.

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Embodying hope in our scars

Kenetha Gifts of kintsugi gold, Kintsugi living December 2, 2020May 30, 2026hope, kintsugi, scars
Advent week 1

A meditation on the first week of Advent from the perspective of kintsugi living: When we are able to be vulnerable enough to let our scars show, we embody hope for others who are struggling by showing them that healing truly is possible.

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Discovering what you’re made of

Kenetha Gifts of kintsugi gold September 30, 2020May 30, 2026brokenness, gold, growth, healing, kintsugi, kintsukuroi, self
chocolates with one broken open

Just like we discover what chocolates are made of by breaking them open, we discover what we are made of when life breaks us open. Discovering what’s hidden inside us is a part of the gold of kintsugi living.

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