When I am detached from something, I can still care and feel and engage and have preferences, but I no longer cling to any of those and no longer try to force the person or situation to fit my idea of “how things should be.”
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Embracing the inner observer

I’ve experienced quite a bit of deep transformation over the last six years or so, and one of the biggest keys to creating and maintaining the changes that have made up that transformation has been my deepening relationship with my inner observer.
Continue readingWhat I’m learning from computer hackers

When hackers attack my website, it’s not personal. It’s about them and their desire to be destructive. It’s the same thing when people try to hack their way into my mood. It’s up to me to put systems in place to protect myself and to remember that it’s not about me anyway.
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