Pain and suffering are common to the human condition. We all experience it. Remembering that we are connected in suffering eases the sharpness of isolation that pain often brings.
Continue readingconnection
What viruses are you spreading?

COVID-19 has reminded me of just how interconnected we all are and just how easily we spread things from one person to another mentally and emotionally as well as physically. I’m working on paying more attention to what I put out in the world as if every word and action was a virus of its own.
Continue reading
