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A Kintsugi Life

Finding the treasure in life's scars

A Kintsugi Life

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brokenness

The pieces we keep

Kenetha Lessons from kintsugi September 18, 2019May 30, 2026brokenness, choice, healing, kintsugi, kintsukuroi
The pieces we keep

We can’t always save and restore all of the broken pieces in our lives. The three different styles of kintsugi can help us choose what to keep, what to discard, and how to fill any gaps.

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Does time really heal all wounds?

Kenetha Healing, Lessons from kintsugi September 4, 2019May 30, 2026brokenness, healing, kintsugi, kintsukuroi, time, wounds
Does time really heal all wounds?

We’ve all heard the saying that “Time heals all wounds” at one point or another, but is that really true? Let’s consider what the art of kintsugi might have to tell us about this claim.

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The alchemy of kintsugi living

Kenetha Kintsugi living, Transformation August 28, 2019May 30, 2026alchemy, brokenness, gold, kintsugi, kintsukuroi, transformation
The alchemy of kintsugi living

In alchemy, base metals were not removed so that they could be replaced by gold. Rather, they became gold through transformation. The same thing is true for the broken places in our lives that become gold through the alchemy of kintsugi living.

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You are not your wounds

Kenetha Healing, Kintsugi living July 24, 2019May 30, 2026brokenness, gold, healing, kintsugi, kintsukuroi, lessons, wounds
You are not your wounds

An important part of the healing process is letting go of our identification with what has happened to us and the broken places it created even as we hold tightly to the kintsugi gold we’ve discovered during our healing.

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My broken heart

Kenetha Guest posts July 10, 2019May 30, 2026brokenness, grief, kintsugi, kintsukuroi, loss
Kintsugi repaired purple dragon veins agate broken heart pendant

Guest post author Jill Slayton shares what she is learning from her grief after the death of her husband of 22 years and the inspiration that the art of kintsugi is playing in her healing.

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Transforming our pain

Kenetha Healing June 26, 2019May 30, 2026brokenness, choice, compassion, healing, pain, relationships, wounds
prickly pear cacti from my yard

The work we do toward healing our wounds does as much (or more) for everyone around us as it does for ourselves. We have the choice to continue to transmit our suffering or to do the hard work of transforming that suffering so we can transmit healing and compassion.

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Both beautiful and broken

Kenetha Kintsugi living June 19, 2019May 30, 2026beauty, brokenness, kintsugi, kintsukuroi, perspective
Kintsugi repaired pink dragon veins agate stone heart pendant on black cotton cord

It’s easy to get tunnel vision and see only the beauty or only the broken places in our lives. The truth is that they both coexist all the time. Embracing them both at the same time is one of the gifts kintsugi living can teach us about healthier living.

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Never not broken

Kenetha Brokenness June 5, 2019May 30, 2026brokenness, choice, hope
Never not broken

The idea of being “never not broken” may sound discouraging on the surface, but I’m growing to see it more and more as a place of hope.

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The missing piece

Kenetha Lessons from kintsugi May 15, 2019May 30, 2026brokenness, choice, healing, kintsugi, kintsukuroi
broken snowflake obsidian tumbled stone

Sometimes I can’t find all of the pieces when I’m putting a stone back together with kintsugi. This can happen in the broken places in our lives too. How do you decide how to fill the gaps left behind by missing pieces in your life?

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Self-brokenness

Kenetha Brokenness May 8, 2019May 30, 2026belief, brokenness, expectations, healing, kintsugi, kintsukuroi, shadow, stories, wounds
woman looking through broken glass at observer

One of the biggest sources of our feelings of brokenness is ourselves and our belief that some parts of who we are aren’t good enough. Learning to lovingly welcome back home those parts of ourselves that we’ve tried to cut away is the beginning of healing.

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