anger – A Kintsugi Life

Dealing with discouragement

Kenetha Kintsugi living April 29, 2020May 30, 2026anger, discouragement, emotions, fear, grief, self-care, support

Discouragement is a natural outcome of the amount of disruption we are facing. Here are some things that I’ve found helpful in working through my discouraging moments. What works best for you?

Being wholly alive to ALL of life

Kenetha Kintsugi living June 11, 2014May 30, 2026anger, awareness, emotions, mindfulness, perspective, relationships

Truly mindful living in the moment means fully experiencing ALL of it—the pleasant, the comfortable, the positive, the mundane, the sublime, the unpleasant, the uncomfortable, and the painful.