Kintsugi living blog

Making fear your ally

Posted by Kenetha Stanton on

Making fear your ally
Fear can be a helpful ally when we know how to treat it right. It's when we give it full control or try to completely ignore it (and most of us do one or the other) that it becomes an obstacle. What is your usual relationship to fear?

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The biggest obstacle to our dreams

Posted by Kenetha Stanton on

The biggest obstacle to our dreams
Any time we decide to set out to pursue our dreams of a better, happier life, there's one major obstacle we are guaranteed to run into, and it's one that comes from inside us. Here's how to recognize this common obstacle for what it is.

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Start with celebration for a better New Year's plan

Posted by Kenetha Stanton on

Start with celebration for a better New Year's plan
Starting from a place of celebration and building a plan for the year that focuses on including more of the things which bring us joy and using more of the skills and strengths we already possess creates a plan that we are much more likely to implement than one that starts with weakness and lack.

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The hauntings of Christmas

Posted by Kenetha Stanton on

The hauntings of Christmas
It seems to me that Christmas is one of the most haunted times of the year as memories of Christmases past crowd into our experience of our present. Here are some tips to prepare yourself ahead of time to keep the ghosts from taking over.

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The never-ending choice of transformation

Posted by Kenetha Stanton on

The never-ending choice of transformation
Choosing transformation is hard—not just because it means choosing such an unknown path, but also because it is one we must choose again and again throughout the process.

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