Kintsugi living blog

Creating your new normal

Posted by Kenetha Stanton on

Creating your new normal
In the wake of the brokenness this pandemic has caused in our world's "normal," we have the chance to choose what we want our new normal to look like once the disruption eases. What kind of new normal will you create?

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Sit. Wait. Be Patient.

Posted by Kenetha Stanton on

Sit. Wait. Be Patient.
We are collectively facing a time of massive change, and yet our current situation also gives us a great opportunity to actively lean into that change in healthy ways using these three powerful (and often ignored) steps.

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Fear in a time of uncertainty

Posted by Kenetha Stanton on

Fear in a time of uncertainty
What if fear doesn't have to be the inevitable outcome of facing uncertainty? In today's post, I suggest that there is indeed another possibility that is much more life-giving.

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Practicing lovingkindness in broken places

Posted by Kenetha Stanton on

Practicing lovingkindness in broken places
This season of so much social distancing provides a perfect space for this practice of loving-kindness to work toward healing the broken relationships in our lives and to spread loving-kindness to the world around us at large. Will you join me in making this a daily practice during this challenging time?

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Checking your self-sabotaging patterns

Posted by Kenetha Stanton on

Checking your self-sabotaging patterns
All of the patterns we engage in are things that once helped us in some way, but that doesn't mean that they remain helpful here and now. It's important to pay attention to these patterns as we become aware of them and assess whether they are still helpful.

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